What does the principle of moderation in planning healthy diets mean?
A)regulate food intake,particularly foods that are high in solid fats,added sugars,and sodium.
B)choose nutrient dense foods as often as non-nutrient dense foods.
C)refer to the four arcs on the cover of Canada's Food Guide for amounts of food to eat
D)All of the above answer choices are correct.

Question

Quizplus · Accepted Answer

The principle of moderation in planning healthy diets primarily involves regulating food intake, especially for foods that are high in solid fats, added sugars, and sodium, to maintain a balanced and healthy diet. Choices B and C do not accurately represent the principle of moderation.

What Does the Principle of Moderation in Planning Healthy Diets