When an individual loses weight, he or she is in _____ energy balance.

Name: When an individual loses weight, he or she is in _____ energy balance.
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Question

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When an individual loses weight, it means they are using more energy than they consume, which means they are in negative energy balance. This is because weight loss requires a calorie deficit, which can only occur when the body burns more calories than it takes in through food and drink.

When an Individual Loses Weight, He or She Is in _____