Regarding diet, exercise, and weight loss, which statement is true?
A) Exercise alone can produce weight loss.
B) Dieters lose weight, but they also retain lean muscle tissue.
C) Exercisers lose weight, but they lose mostly lean muscle tissue.
D) Both a and b are true.
Correct Answer:
Verified
Q2: Activities such as jogging, cross-country skiing, or
Q3: Aerobic fitness tends to
A) increase muscle strength.
B)
Q4: People who have high aerobic fitness, compared
Q5: What type of exercise requires specialized equipment
Q6: Isometric exercise is designed to
A) increase cardiovascular
Q8: Willa is a track star in college.
Q9: The type of exercise that requires the
Q10: Aerobic fitness gained through vigorous physical activity
A)
Q11: What distinguishes anaerobic exercise from aerobic exercise?
A)
Q12: Organic fitness is determined by
A) inherent body
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