What is true about the relationship between muscle strength and muscle endurance?
A) A muscle may have endurance without strength.
B) A muscle may be strong but not have endurance.
C) A muscle needs each one of these to get the other.
D) A muscle needs a different exercise type for each.

Question

​What is true about the relationship between muscle strength and muscle endurance?
A) ​A muscle may have endurance without strength.
B) ​A muscle may be strong but not have endurance.
C) ​A muscle needs each one of these to get the other.
D) ​A muscle needs a different exercise type for each.

Quizplus · Accepted Answer

A muscle can be strong but not have endurance, as strength refers to the maximum force a muscle can exert in a single effort, while endurance refers to the ability to sustain repeated contractions over time.

​What Is True About the Relationship Between Muscle Strength and Muscle

What Is True About the Relationship Between Muscle Strength and Muscle