The model or theory that defines five stages individuals move through as they adopt a health-related model is the
A) behavioral theory.
B) transtheoretical model.
C) theory of planned behavior.
D) health action process approach.

Question

The model or theory that defines five stages individuals move through as they adopt a health-related model is the​
A) ​behavioral theory.
B) ​transtheoretical model.
C) ​theory of planned behavior.
D) ​health action process approach.

Quizplus · Accepted Answer

The transtheoretical model, also known as the stages of change model, describes five stages individuals go through as they adopt a health-related behavior, such as quitting smoking or starting an exercise program. These stages include precontemplation, contemplation, preparation, action, and maintenance. The other options listed, such as behavioral theory, theory of planned behavior, and health action process approach, are other theoretical models used to explain health behavior change, but they do not specifically focus on the stages individuals go through in the process.

The Model or Theory That Defines Five Stages Individuals Move