Individual amino acid supplements are absorbed better than a combination of amino acids.

Name: Individual amino acid supplements are absorbed better than a combination of amino acids.
Brand: Quizplus
Rating: 4.9 (50 reviews)

Question

Quizplus · Accepted Answer

While individual amino acids supplements can be helpful for specific needs or deficiencies, a combination of amino acids can be more effective for overall protein synthesis and muscle growth. The body also naturally breaks down protein sources into various amino acids for absorption and usage.

Individual Amino Acid Supplements Are Absorbed Better Than a Combination