A technique employed by some endurance athletes to increase their storage of muscle glycogen is

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Carbohydrate loading is a technique used by endurance athletes to increase their storage of muscle glycogen. This involves increasing the consumption of carbohydrates and reducing physical activity in the days leading up to a competition, which can lead to a higher glycogen storage in the muscles. Ketosis and gluconeogenesis are not techniques used to increase glycogen storage, and glycogen surging is not a recognized term or technique.

A Technique Employed by Some Endurance Athletes to Increase Their