Which of the following are the preferred fuels for MOST body functions?

Question

Quizplus · Accepted Answer

Carbohydrate and fat are the preferred fuels for most body functions. Carbohydrates provide quick energy for high-intensity activities, while fats are used for lower intensity activities and provide a long-lasting source of energy. Protein can also be used for energy, but it is not the preferred source and is only used when carbohydrates and fats are not available. Ketones are produced during a state of starvation or in individuals following a ketogenic diet, but they are not the preferred fuel for most body functions.

Which of the Following Are the Preferred Fuels for MOST