Mikayla's doctor has suggested that she increase the fibre content of her diet. Which of the following would NOT be good advice for Mikayla?
A) Drink at least eight 8-ounce glasses of water a day.
B) Purchase bread and grain products in which the first ingredient listed is "whole grain."
C) Add additional fibre by taking fibre supplements each day.
D) Avoid excessive amounts of fibre as this could result in bloating and gas.
Correct Answer:
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