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Jack Is a College Athlete Who Requires 2,800 Kilocalories a Day

Question 2

Multiple Choice

Jack is a college athlete who requires 2,800 kilocalories a day to support his total energy needs. Even though Jack likes many different foods and makes it a point to try new things, he consumes only approximately 1,600 kilocalories a day. Which one of the characteristics of a healthy diet is Jack missing?


A) adequacy
B) balance
C) moderation
D) variety

Correct Answer:

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