Suzie is a stay-at-home mom who generally prepares the majority of meals for her household. Even though she always prepares meals that offer enough Calories and nutrients for her family of four, she tends to make the same meals repeatedly. Which one of the characteristics of a healthy diet is Suzie not incorporating into her meal planning?

Question

Quizplus · Accepted Answer

Suzie is not incorporating variety into her meal planning, as she tends to make the same meals repeatedly. Variety is an important characteristic of a healthy diet, as it ensures that individuals consume a diverse array of nutrients and prevents boredom or disinterest in healthy eating habits.

Suzie Is a Stay-At-Home Mom Who Generally Prepares the Majority