The four characteristics of a healthful diet are adequacy,balance,moderation,and:
A)Calories.
B)color.
C)value.
D)variety.

Question

Quizplus · Accepted Answer

Variety is important to ensure that a person receives a range of nutrients and doesn't become bored with their diet, leading them to unhealthy choices. Adequacy refers to getting enough essential nutrients, balance is about getting the right proportions of nutrients, and moderation means not overeating or consuming too many unhealthy foods. While calories and color are important factors in a healthy diet, they are not one of the four main characteristics.

The Four Characteristics of a Healthful Diet Are Adequacy,balance,moderation,and