When does the body experience the highest rates of glycogen storage?
A) at rest
B) during high-intensity exercise
C) a few hours after exercising
D) 30 hours after exercising

Question

Quizplus · Accepted Answer

The body experiences the highest rates of glycogen storage a few hours after exercising, as the muscles are more sensitive to insulin and the glycogen synthase enzyme is more active, promoting glycogen replenishment.

When Does the Body Experience the Highest Rates of Glycogen