A woman with a hip-to-waist ratio higher than .80 is at an increased risk for the development of some chronic diseases.

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Research has shown that women with a hip-to-waist ratio higher than 0.80 are at increased risk for conditions such as type 2 diabetes, heart disease, and certain cancers. This is because excess fat stored around the waist (visceral fat) is associated with metabolic dysfunction and inflammation.

A Woman with a Hip-To-Waist Ratio Higher Than