Jill is overwhelmed with the new tasks that she has been assigned since the department merger. Every day she arrives at work and makes a list of the new tasks, writes a number next to each one according to the urgency of completion, and schedules a time to complete each one. Although she's still stressed, Jill is able to get most of the work done and feels better at the end of the day. Jill is using ________ to reduce her stress.
A) selection and placement
B) goal setting techniques
C) relaxation techniques
D) time-management techniques
E) job redesigning techniques

Question

Quizplus · Accepted Answer

Jill is using time-management techniques to reduce her stress. She is making a list of tasks, prioritizing them, and scheduling a time to complete each one. This helps her to stay organized and focused on tackling each task, which can reduce feelings of overwhelm and stress.

Jill Is Overwhelmed with the New Tasks That She Has