The ability to exert muscular force repeatedly or continuously over time is called ________.
A) trunk strength
B) dynamic flexibility
C) explosive strength
D) dynamic strength
E) static strength

Question

Quizplus · Accepted Answer

The ability to exert muscular force repeatedly or continuously over time is called dynamic strength. Choice A, trunk strength, refers specifically to the strength of the muscles in the torso. Choice B, dynamic flexibility, refers to the range of motion of a joint while actively moving. Choice C, explosive strength, refers to the ability to generate a large amount of force in a short amount of time. Choice E, static strength, refers to the ability to exert force against resistance without changing length, such as holding a plank position.

The Ability to Exert Muscular Force Repeatedly or Continuously Over