According to Ellis' rational emotive therapy approach, the differences in how we respond to events stem largely from differences in

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Ellis' rational emotive therapy approach emphasizes that our belief systems largely determine how we respond to events. This includes our beliefs about ourselves, others, and the world around us. By identifying and disputing irrational beliefs, individuals can change their emotional and behavioral responses to stressful events.

According to Ellis' Rational Emotive Therapy Approach, the Differences in How