According to the text,some researchers have proposed that mindfulness-based stress reduction techniques are effective because they reduce people's tendency toward ruminating over stressful experiences.This statement exemplifies:

Question

Quizplus · Accepted Answer

The statement suggests that mindfulness-based stress reduction techniques work by reducing rumination over stressful experiences. This is in line with the buffering hypothesis, which suggests that mindfulness practices can protect individuals from the negative effects of stress by reducing rumination and fostering greater emotional regulation.

According to the Text,some Researchers Have Proposed That Mindfulness-Based Stress