Question 1

Diane,a recently divorced teacher,has trouble meeting potential partners.She decides to try an online dating service.Diane has engaged in _____ coping of stress.

Accepted Answer

Diane is engaging in problem-focused coping by taking active steps to address the issue causing her stress, which is her difficulty in meeting potential partners.

Question 2

Maria's husband was diagnosed with an advanced stage of cancer.Instead of dealing with the threat of cancer,Maria decides to sign her and her husband up for a cruise.Maria is engaging in _____ coping.

Accepted Answer

Maria is avoiding dealing with the cancer diagnosis by going on a cruise, which falls under emotion-focused coping. She is not directly addressing the problem but rather seeking to distract herself and her husband from it. The other options involve more active approaches to dealing with the situation.

Question 3

If an individual responds to the stress rather than confronting his or her problem,the individual engages in _____ coping.

Accepted Answer

Emotion-focused coping involves managing emotions in response to stress rather than addressing the problem directly.

Question 4

Sheila is locked out of her house with her baby inside.If she uses problem-focused coping,to respond to stress,she would:

Accepted Answer

Calling her husband to get his key is the most effective problem-focused coping strategy in this situation as it directly resolves the issue of being locked out and allows her to access her baby inside the house. Option A and C are emotion-focused coping strategies and do not directly solve the problem. Option D is not practical as it puts the baby at risk for an extended period of time.

Question 5

Mark is excited about the big presentation he is going to give to the board of directors of his company.Although he stayed up most of the previous night perfecting the presentation,he feels energized and ready to go.Mark is exhibiting:

Accepted Answer

Mark's behavior of staying up all night to perfect his presentation and feeling energized and ready to go despite lack of sleep is an example of hardiness, which refers to a personality trait characterized by resilience, coping ability, and commitment to personal and organizational goals.

Question 6

In which of the following situations will emotion-focused coping be most beneficial?

Accepted Answer

Emotion-focused coping is best used when the stressor is something that cannot be changed, such as the death of a loved one. In this situation, the individual may use techniques such as talking to friends, seeking support, or distracting themselves with hobbies to manage their emotions and remain resilient in the face of the stressor.

Question 7

Which of the following is LEAST associated with successful coping of stress?

Accepted Answer

Educational level is least associated with successful coping of stress compared to factors like personal control, a healthy immune system, and positive emotions, which are more directly linked to effective stress management.

Question 8

Max's best friend died in an accident.In the context of coping with stress,which of the following stress coping methods would be most beneficial to Max to react to the news?

Accepted Answer

Emotion-focused coping methods are used to manage the emotional distress caused by the stressor, such as grief, sadness, and depression. In this case, Max's best friend's death has caused emotional distress, and it may be challenging for Max to solve the problem or complete tasks. Therefore, emotion-focused coping methods such as talking to a counselor, finding support from family and friends, and engaging in self-care activities may be the most beneficial for Max.

Question 9

Ashley is required to submit-within two days-her designs for a fashion show scheduled in a week.She perceived this event to be challenging rather than threatening.She made a plan on how to submit the design within the shortest time possible.Ashley's interpretation of this event is called:

Accepted Answer

Ashley's interpretation of the event as challenging rather than threatening demonstrates her cognitive appraisal, which is the process of judging a situation or event and interpreting its meaning. This helped her to create a plan and take action to meet the deadline. Resistance plan, social loafing, and transcendence are not relevant to Ashley's interpretation of the event.

Question 10

Jill has to submit her school project tomorrow.But,she cannot do so,as she has not completed it.If she uses emotion-focused coping to respond to the stress,she will:

Accepted Answer

The answer of Jill has to submit her school project...

Question 11

Which of the following statements about optimism and coping is FALSE?

Accepted Answer

Optimists do not avoid negative news, but they approach it in a constructive and positive manner to find solutions and cope with the situation.

Question 12

Stanley has a physics exam tomorrow and he has not prepared for it.Instead of preparing for the exam,he prays for the exam to be postponed.Which of the following types of coping is Stanley exhibiting in this scenario?

Accepted Answer

Stanley is exhibiting emotion-focused coping by avoiding the task (preparing for the exam) and attempting to alleviate his anxiety by hoping the exam will be postponed.

Question 13

Josh had a car accident.The first thing that he does after he recovers is,call his insurance company and begin the claim process.Josh is engaging in _____ coping.

Accepted Answer

Josh is taking action to address the practical problem of dealing with the aftermath of his car accident by starting the insurance claim process. Therefore, he is using problem-focused coping.

Question 14

Lydia just realized that her diamond necklace is missing.She immediately starts searching her house and then files a complaint about her missing necklace.Which of the following types of coping is Lydia exhibiting in this scenario?

Accepted Answer

Lydia's action of searching her house and filing a complaint are examples of problem-focused coping, seeking practical solutions to address the problem of the missing necklace.

Question 15

Which of the following statements is true of individuals who exhibit hardiness?

Accepted Answer

Individuals who exhibit hardiness have a sense of commitment, which means they remain involved in the situations they find themselves in, despite stress and adversity. Hardiness is characterized by three core components: commitment, control, and challenge. People with hardiness view problems as challenges to be overcome rather than threats, feel a sense of control over their lives, and do not feel alienated from others.

Question 16

John's mother is suffering from cancer.He avoids visiting his mother to avoid stress.In this scenario,John is using _____ coping.

Accepted Answer

John is using emotion-focused coping because he is avoiding visiting his mother to avoid stress, rather than actively trying to solve the problem or manage it in a practical way (task-focused or problem-focused coping) or using his intelligence to find a solution (intelligence-focused coping).

Question 17

In the context of coping with stress,emotion-focused coping will be most beneficial when:

Accepted Answer

Emotion-focused coping is most beneficial when dealing with a situation that cannot be changed, such as the loss of someone close. In this case, the goal is to focus on managing the emotions associated with the loss rather than trying to change the situation itself.

Question 18

Which of the following statements is true of the types of coping?

Accepted Answer

Emotion-focused coping is useful when there is no solution to a problem, as it helps individuals manage their emotions and reduce distress. However, problem-focused coping is more effective when there is a viable solution to a problem. A combination of both types of coping may also be used in certain situations. Option A is incorrect because emotion-focused coping can lead to positive outcomes, such as helping individuals regulate their emotions and improve their well-being. Option B is incorrect because both emotion-focused and problem-focused coping can be effective ways to cope with the death of a family member, depending on the individual's needs and circumstances. Option D is incorrect because both types of coping can be used together to effectively manage a situation.

Question 19

_____ refers to an individual's interpretation of an experience as either threatening or challenging,and the person's determination of whether he or she has the resources to cope effectively with the event.

Accepted Answer

Cognitive appraisal refers to the process of evaluating a situation or event based on one's personal resources and determining whether it is a threat or a challenge. This evaluation is based on cognitive factors such as beliefs, expectations, and past experiences. The individual then determines their ability to cope with the situation effectively.

Question 20

Gina,a wedding planner,has been planning a wedding for almost a month.Three days before the wedding,the caterer informs her that they won't be able to cater to the wedding party due to a severe shortage of chefs.Gina looks at this situation as a challenge.She asks her assistant to call up other caterers to check if they are available,while she carries on with the other wedding preparations.Which of the following characteristics is Gina exhibiting in this scenario?

Accepted Answer

Gina is exhibiting hardiness, which refers to a personality trait characterized by resilience, an ability to cope with stress, and a sense of challenge in difficult situations. Despite the setback with the caterer, Gina is able to remain composed and focus on finding a solution rather than becoming overwhelmed or giving up.

Quiz 17: Health Psychology