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Nutrition
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Nutrition for Sport
Quiz 5: Proteins
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Question 81
Essay
Make compelling arguments for and against the use of protein supplements by athletes. Answer Key
Question 82
Short Answer
Match the food with its nutrient content. Use each answer only once. a.Contains 100% protein b.Contains protein and fat but no carbohydrate c.Contains protein and carbohydrate but no fat d.Contains protein, carbohydrate, and fat -Dark meat turkey
Question 83
Short Answer
The goal of combining complementary proteins is to provide the body with all of the __________ amino acids needed for growth and maintenance of tissues.
Question 84
Essay
Explain the process of protein metabolism and nitrogen balance in a political prisoner engaged in a month-long hunger strike.
Question 85
Short Answer
Low protein intake is most common in athletes who restrict their __________, a situation that commonly occurs in sports such as distance running, wrestling, gymnastics, and figure skating.
Question 86
Short Answer
a. Dispensible amino acid b. Indispensible amino acid c. Complete protein d. Incomplete protein e. Complementary protein f. Branched chain amino acid -Animal
Question 87
Short Answer
a. Dispensible amino acid b. Indispensible amino acid c. Complete protein d. Incomplete protein e. Complementary protein f. Branched chain amino acid -Valine
Question 88
Essay
Outline how amino acids are involved in gluconeogenesis using exercising muscle as an example.
Question 89
Essay
Explain why a biochemist would object to the use of the term "oxidation of amino acids."
Question 90
Short Answer
a. Dispensible amino acid b. Indispensible amino acid c. Complete protein d. Incomplete protein e. Complementary protein f. Branched chain amino acid -Rice and beans
Question 91
Short Answer
Dietary protein must be consumed daily because nitrogen is lost in __________ and __________.
Question 92
Essay
Explain how the structure of a protein determines its function. Give examples of roles that amino acids play in primary, secondary, tertiary, and quaternary level structure.
Question 93
Short Answer
Match the food with its nutrient content. Use each answer only once. a.Contains 100% protein b.Contains protein and fat but no carbohydrate c.Contains protein and carbohydrate but no fat d.Contains protein, carbohydrate, and fat -Egg whites