Amelia explains to you that she is going to start a very-low-fat diet where only 10% of her total kilocalories will come from fat. She explains that she will lose weight more quickly on this diet because fat is more energy dense than protein or carbohydrates. What advice would you give Amelia about her very-low-fat diet?

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The Answer of Amelia explains to you that she is going to start a very-low-fat diet where only 10% of her total kilocalories will come from fat. She explains that she will lose weight more quickly on this diet because fat is more energy dense than protein or carbohydrates. What advice would you give Amelia about her very-low-fat diet?

Amelia Explains to You That She Is Going to Start