Whatever diet you choose, be sure to get in adequate amounts of fruits, vegetables, whole grain, legumes, fat-free or low-ft dairy, and lean proteins.

Name: Whatever diet you choose, be sure to get in adequate amounts of fruits, vegetables, whole grain, legumes, fat-free or low-ft dairy, and lean proteins.
Brand: Quizplus
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Question

Quizplus · Accepted Answer

These food groups provide essential nutrients necessary for maintaining a balanced and healthy diet, supporting overall health and well-being.

Whatever Diet You Choose, Be Sure to Get in Adequate