Strategies that appear to support weight maintenance include:
A) keeping eating patterns consistent regardless of changes in routine
B) continued exercise
C) continued self-monitoring
D) all of the above
Correct Answer:
Verified
Q16: Regular physical activity helps to:
A) control appetite
B)
Q17: To lose weight and keep it off,
Q18: Jogging or playing soccer would be considered
Q19: Keeping your kitchen counter clear of all
Q20: One reward that would be inappropriate when
Q22: Which of the following is a dieting
Q23: Eating fewer kcalories than you use will
Q24: BMI is not useful for a very
Q25: When losing weight, weigh yourself once a
Q26: Whatever diet you choose, be sure to
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