Describe four substitutions you can make to decrease saturated fat intake and increase intake of monounsaturated and polyunsaturated fats.
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Q46: Each fat you eat contains a mix
Q47: Besides the cholesterol in foods, your body
Q48: It's more important to limit the amount
Q49: Being at a healthy weight and exercising
Q50: Add cheese at the most critical part
Q51: What kinds of foods are saturated and
Q52: List two functions of cholesterol.
Q53: List three functions of lipids in the
Q54: Describe how lipids are digested, absorbed, and
Q55: Why is it preferable in terms of
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