Question 1

Tabula rasa means ...

Accepted Answer

Tabula rasa is a philosophical concept that refers to the idea that the mind is a "blank slate" at birth and that all knowledge and ideas come from experience and perception.

Question 2

The concept of operant conditioning was developed by ...

Accepted Answer

Operant conditioning was developed by B.F. Skinner. Watson developed the concept of classical conditioning, Thorndike developed the law of effect, and Pavlov developed the concept of conditioned reflexes.

Question 3

Behaviourism is often considered to be ...

Accepted Answer

Behaviourism is often considered to be a psychoeducational approach as it focuses on observable behaviors and how they can be modified through learning and conditioning, often used in educational settings.

Question 4

If cognition and emotion are viewed as behaviours then ...

Accepted Answer

If cognition and emotion are viewed as behaviors, they can be modified using the core principles of classical and operant conditioning, just like any other behavior. This can inform therapeutic interventions for issues related to cognition and emotion. However, the problem of ordering cognition, behaviors, and emotion does not become irrelevant, as these are still separate but interrelated aspects of human experience. Clients may or may not feel less confused depending on various factors, and therapy may or may not be brief depending on the nature and complexity of the issues being addressed.

Question 5

Systematic desensitisation is a technique in which ...

Accepted Answer

Systematic desensitisation involves teaching the client relaxation techniques, creating an anxiety hierarchy, and gradually exposing them to stimuli that cause increasing levels of anxiety. Therefore, all of the options listed are correct.

Question 6

Flooding is best described as ...

Accepted Answer

Flooding, in psychological terms, refers to a therapeutic technique where an individual is exposed to their fears or traumatic memories in a direct and intense manner, akin to "jumping in at the deep end" of a pool rather than gradually acclimating.

Question 7

Which of the following would NOT be a useful time out technique for a client with anger problems?

Accepted Answer

Encouraging the client to fully experience and release the anger is not a useful time out technique as it may escalate the client's anger instead of reducing it. The other options provide effective strategies for managing anger.

Question 8

Skills training will include ...

Accepted Answer

The three skills identified in option D - problem solving, anger management and assertiveness - are all important skills for effective communication and conflict resolution. Option A includes avoidance as a skill which is not ideal for resolving conflicts. Option B includes restraining skills which is not always necessary and not always appropriate. Option C includes negotiation skills which may not always be applicable in a conflict resolution scenario.

Question 9

Behaviour therapy is suitable for ...

Accepted Answer

Behaviour therapy can be used with individuals, couples, and groups depending on the nature and severity of the problem being addressed. Thus, all of the above options are suitable for behaviour therapy.

Question 10

Explain how Skinner influenced our understanding of human behaviour in relation to operant conditioning.

Accepted Answer

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Question 11

Briefly explain how punishment and reinforcement can influence human behaviour.

Accepted Answer

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Question 12

Compare and contrast passive and active psychoeducation.

Accepted Answer

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Question 13

Describe the contingency management technique of a token economy.

Accepted Answer

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Question 14

Discuss the development of the first force in psychology and explain how early behaviourism differs from modern behaviourism.

Accepted Answer

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Question 15

Compare and contrast classical and operant conditioning. Focus on the impact of these two types of conditioning on human thoughts, feelings and behaviours.

Accepted Answer

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Question 16

Describe and evaluate the role of psychoeducation in the therapeutic process. Discuss behavioural techniques utilising psychoeducation in your answer.

Accepted Answer

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Question 17

Explain how exposure therapy can be used to address behavioural problems in therapy. Discuss the effectiveness of these techniques in your answer.

Accepted Answer

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Quiz 4: Behavioural Approach and Behaviour Therapy