The order in which the steps in a behaviour change program are implemented is:

Question

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The correct sequence for implementing a behavior change program typically starts with monitoring the behavior to understand its current state and context. Next, analyzing the data gathered during monitoring helps in understanding the patterns and triggers of the behavior. Setting goals comes after understanding the behavior, as it provides clear objectives for what the change program aims to achieve. With goals in place, devising a plan outlines the specific steps or strategies to reach those goals. Finally, making a contract (often a commitment or agreement) solidifies the individual's or group's commitment to following the plan and achieving the set goals.

The Order in Which the Steps in a Behaviour Change