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All of the Following Are Positive Examples of Staying with Your

Question 59

Multiple Choice

All of the following are positive examples of staying with your program plan, EXCEPT:


A) consistently changing your commitment to the program.
B) focusing on one's success, and getting the promised reward
C) telling oneself that the behaviour change plan applies on weekends too.
D) once a physical activity program has started, identifying beneficial aspects of it continuously.

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