Which one of the following is the most effective strategy for quitting smoking?

Question

Quizplus · Accepted Answer

Modifying your environment is considered one of the most effective strategies for quitting smoking. This approach involves removing triggers and cues that make a person want to smoke, such as avoiding places where one usually smokes or keeping cigarettes out of easy reach. This strategy helps in breaking the habitual aspect of smoking and supports the individual in developing new, healthier habits.

Which One of the Following Is the Most Effective Strategy