An elderly woman wants to begin an exercise program to keep herself healthy.What would you advise?
A) It is too late to begin a program if she has not been exercising previously.
B) She should aim for 150 minutes or whatever she can safely perform each week.
C) She needs to avoid weight-bearing exercise if she has lost bone density.
D) Resistance training may accelerate muscle loss and should be limited.
E) She should limit exercise to seated,upper-body workouts so she doesn't elevate her heart rate.
Correct Answer:
Verified
Q57: An adolescent boy has developed extensive acne
Q58: Normal,everyday causes of "hyper" behavior in children
Q59: Tommy consumed a breakfast consisting of yogurt
Q60: A teenager consumes a fast-food meal consisting
Q61: Can restaurant foods meet nutrient needs or
Q63: Which of the following can increase the
Q64: Which food component can interfere with the
Q65: Why do energy needs often decrease with
Q67: What is a good recommendation to the
Q77: Describe how appetite regulates energy intake in
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents