Because people with obsessive-compulsive disorder (OCD)have recurring intrusive thoughts and feel compelled to perform anxiety-reducing actions,the most commonly used treatment for OCD is

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Cognitive-behavioral therapy (CBT) is the most commonly used and effective treatment for OCD. CBT combines cognitive therapy, which focuses on changing obsessive thoughts, with behavioral therapy, which involves exposure to feared situations and prevention of compulsive behaviors. This approach helps individuals learn to tolerate the anxiety caused by their obsessive thoughts and resist the urge to perform compulsive behaviors. While psychotropic medication may also be used in treatment, CBT is typically the first line of treatment for OCD. Exposure therapy, which involves gradually exposing individuals to their fears without allowing them to engage in compulsive behaviors, is a key component of CBT for OCD.

Because People with Obsessive-Compulsive Disorder (OCD)have Recurring Intrusive Thoughts and Feel