Question 1

In biofeedback training, information is provided to the subject by

Accepted Answer

Biofeedback training involves using technology to measure and provide information about bodily responses, such as heart rate, breathing, or muscle tension. This information is then converted into a signal, such as a visual display or tone, that the subject can use to learn how to control these physiological functions. Directing conscious attention to subjective sensations and brain waves, using videotapes of skilled movements, and concentrative meditation are all techniques used in different types of training, but they are not specific to biofeedback.

Question 2

Regarding biofeedback, which of the following statements is FALSE?

Accepted Answer

While there may be some placebo effect associated with biofeedback, it is not the main reason for its success. Biofeedback works by providing information about biological processes that are normally unconscious, allowing the person to learn to consciously control them. This can lead to improvements in a variety of conditions, including migraines, high blood pressure, and anxiety.

Question 3

A biofeedback technique for the prevention of migraine headaches would most likely focus on control of

Accepted Answer

The answer of A biofeedback technique for the prevention of...

Question 4

The term _____ is being replaced with the term meaning response to better reflect our new understanding that medicine works best when doctors help people make sense of their medical condition, to maximize healing.

Accepted Answer

The term placebo effect is being replaced with the term meaning response, as it better reflects our understanding that medicine works best when doctors help people make sense of their medical condition to maximize healing. The placebo effect has traditionally been used to describe the healing effect that can occur when someone believes they have received an active treatment, even if the treatment is actually inert. However, this term has come to be associated with deception and implies that the healing effect is somehow not "real." In contrast, the term meaning response emphasizes the idea that a person's beliefs and expectations can play a powerful role in healing, and that doctors can help to harness this effect by building trust and providing supportive care.

Question 5

____ involves the person receiving information about his or her ongoing bodily activities, which aids the person in voluntarily regulating these bodily activities.

Accepted Answer

The description best matches the concept of biofeedback, which involves the use of sensors to provide real-time information about bodily functions, such as heart rate or muscle tension, to help individuals learn how to consciously control and regulate these functions.

Question 6

The use of feedback or knowledge of results to bring about voluntary control of involuntary behaviors describes the use of

Accepted Answer

The term used in the question, "feedback or knowledge of results" refers to biofeedback, which is a method of using electronic instruments to measure and provide information about bodily functions such as heart rate, muscle tension, or skin temperature. By using this feedback, individuals can learn to control their physiological responses, which could otherwise be considered involuntary, such as reducing anxiety or managing pain. Therefore, the correct answer is D) biofeedback.

Question 7

According to the _____, when you are sick, the problem is physical and requires a physical treatment, such as taking medicine.

Accepted Answer

The medical model emphasizes that illness is a physical problem that requires a physical intervention, such as medication, surgery, or other medical treatments. It does not take into account the psychological or social factors that may contribute to or influence the individual's illness.

Question 8

Garrett has been feeling fatigued at work and has been experiencing more backaches and neckaches.Garrett believes that he must actively change aspects of his environment that contribute to his stress, such as utilizing stress-management techniques, getting more sleep, exercising more, and improving his diet.Garrett's view of health fits the

Accepted Answer

Garrett's view of health takes into account the interplay between biological, psychological, and social factors, which is the core of the biopsychosocial model. He recognizes the importance of addressing not only physical symptoms but also the environmental and lifestyle factors that contribute to his overall well-being. This holistic approach is characteristic of the biopsychosocial model.

Question 9

Biofeedback has shown success

Accepted Answer

Biofeedback has been shown to be effective in relieving chronic pain, lowering blood pressure, and addressing insomnia. It involves teaching patients to control certain bodily functions, such as heart rate and muscle tension, through monitoring and feedback. This technique can help patients learn to manage and reduce symptoms associated with various conditions.

Question 10

Which perspective defines health as a state of well-being that we can actively attain and maintain?

Accepted Answer

The biopsychosocial model defines health as a state of well-being that we can actively attain and maintain, taking into account biological, psychological and social factors that contribute to health and illness. It emphasizes the importance of not only treating the physical symptoms of illness, but also addressing psychological and social factors that may influence health outcomes.

Question 11

The _____ views diseases as being caused by a combination of several different factors and involves the person who is sick playing a role in fostering his or her own health rather than passively getting treatments from a doctor.

Accepted Answer

The description fits the biopsychosocial model, which takes into account biological, psychological, and social factors in understanding and treating illnesses. This model also emphasizes the active role of the patient in their own health, rather than just relying on medical interventions. The other options do not fully capture these elements.

Question 12

The beneficial effects of biofeedback in the treatment of psychosomatic disorders occurs because

Accepted Answer

Biofeedback works by providing individuals with information about their physiological responses (such as heart rate or muscle tension) as they attempt to regulate those responses. This serves as a "mirror" allowing individuals to learn how to consciously control their physiology. By learning to control these responses, individuals can reduce symptoms of psychosomatic disorders.

Question 13

Gordon has been feeling fatigued at work and has been experiencing more backaches and neckaches.He goes to his doctor, hoping he can diagnose his condition and prescribe some medicine that will alleviate his problems? Gordon's view of health fits the

Accepted Answer

Gordon's view of health is focused on the medical model, which emphasizes the diagnosis and treatment of physical illness or disease. He is looking for a solution that will alleviate his symptoms, which is consistent with this perspective. The other options, hypochondriasis, mind-body perspective, and biopsychosocial model, do not fit Gordon's focus on seeking medical treatment for physical symptoms.

Question 14

The term placebo effect is being replaced with the term _____to better reflect our new understanding that medicine works best when doctors help people make sense of their medical condition, to maximize healing.

Accepted Answer

The term being replaced is "placebo effect" with the term "meaning response" to reflect the understanding that medicine works best when doctors help people make sense of their medical condition, which can maximize healing. The other options do not accurately reflect this understanding.

Question 15

The chief success of biofeedback has been in the treatment of

Accepted Answer

The chief success of biofeedback has been in the treatment of migraine headaches. Biofeedback can help individuals learn to control physiological responses that may trigger headaches, such as muscle tension and changes in blood flow. Research has shown that biofeedback can lead to a reduction in the frequency and intensity of migraines in many patients.

Question 16

Which of the following would you recommend to an individual who would like to learn to lower his or her high blood pressure?

Accepted Answer

Biofeedback has been shown to be effective in helping individuals learn how to lower high blood pressure through physiological monitoring and feedback. Alpha brainwave control and "mental practice" may have some benefits, but there is not enough reliable research to support their effectiveness in this area. Computer assisted instruction may be useful in providing education and information, but it is not as effective as direct feedback from physiological monitoring.

Question 17

The control of involuntary functions like heart rate and blood pressure is

Accepted Answer

Biofeedback is a technique that enables individuals to control bodily functions that are typically involuntary, such as heart rate and blood pressure, through the use of monitoring and feedback mechanisms. While it may require some training and practice, it is a non-invasive and accessible method for achieving greater control over such functions.

Question 18

Biofeedback has shown some success with all of the following EXCEPT with

Accepted Answer

Biofeedback has not been shown to be effective in controlling narcolepsy, which is a neurological disorder characterized by excessive daytime sleepiness and sudden sleep attacks.

Question 19

People can learn to regulate bodily states that were once thought to be involuntary by applying information about the body that is given to the person.This informational process is known as

Accepted Answer

The process described in the question is known as biofeedback. Biofeedback is a technique that uses monitoring devices to provide individuals with information about their physiological responses (such as heart rate, skin temperature, and muscle tension) and then teaches them how to control these responses through relaxation and other techniques. Therefore, the best choice is B, biofeedback.

Question 20

The beneficial effects of biofeedback in the treatment of psychosomatic disorders may be the result of

Accepted Answer

Biofeedback has been found to be effective in the treatment of psychosomatic disorders because it promotes relaxation, which can help alleviate symptoms associated with stress and anxiety. By learning to control their physiological responses such as heart rate and muscle tension, patients can experience increased feelings of calmness and reduced physiological arousal. This can have a positive impact on a range of psychosomatic symptoms such as headaches, digestive problems, and chronic pain. The beneficial effects are not due to a placebo effect, stimulation of the CNS or increased blood flow to the head.

Quiz 13: Extension C: Health, Stress, and Coping