The body's ________ muscles include abdominals,obliques,and erectors.
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Q47: Dumbbells and barbells are among the most
Q48: Explain the characteristics that are important to
Q49: Isokinetic training is widely used in general
Q50: Explain the overload principle.
Q51: DOMS stands for delayed-onset muscle _.
Q53: Skeletal muscles are involuntary muscles.
Q54: In eccentric contraction,the muscle contracts as it
Q55: The overload principle states that,in order to
Q56: The three main types of muscle training
Q57: In concentric contraction,the muscle contracts as it
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