The basic premise of Albert Ellis's rational-emotive therapy is that people's psychological problems are caused by their irrational beliefs and expectations.

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This is the central belief of rational-emotive therapy, which suggests that people develop negative emotions and behaviors based on irrational beliefs about themselves, others, and the world around them. The goal of the therapy is to help clients identify and challenge these irrational beliefs and develop more rational and adaptive ways of thinking and behaving.

The Basic Premise of Albert Ellis's Rational-Emotive Therapy Is That