Cognitive-behavioural therapists would argue that anxiety and mood disorders are largely the result of

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Cognitive-behavioural therapists focus on the role of negative thought patterns and beliefs in the development and maintenance of anxiety and mood disorders. They aim to identify and challenge these thoughts and beliefs through various cognitive restructuring techniques. While maladaptive behaviours and unresolved childhood issues may contribute to these disorders, cognitive-behavioural therapy primarily addresses the cognitive components. Conditions of worth, a concept from humanistic therapy, are not typically emphasized in cognitive-behavioural therapy.

Cognitive-Behavioural Therapists Would Argue That Anxiety and Mood Disorders Are