According to Siegel,mindfulness focuses on developing ___________,which refers to the relationship between oneself and oneself (i.e. ,knowing yourself).

Question

Quizplus · Accepted Answer

Siegel defines mindfulness as focusing on developing "intrapersonal attunement," which emphasizes understanding and harmonizing the relationship with oneself, essentially fostering a deeper self-awareness and self-knowledge.

According to Siegel,mindfulness Focuses on Developing ___________,Which Refers to the Relationship