Question 1

Catecholamines include:

Accepted Answer

Catecholamines are a type of neurotransmitter, which includes norepinephrine. Leptin and ghrelin are hormones that regulate appetite and metabolism, while melatonin is a hormone that regulates sleep. Therefore, only option A is correct as it is the only catecholamine listed.

Question 2

The pioneering stress theorist _____ proposed the general adaptation syndrome to describe the body's response to stressors.

Accepted Answer

Hans Selye was the pioneering stress theorist who proposed the general adaptation syndrome. Ray Rosenman and Meyer Friedman were researchers who identified the personality type A and its association with a higher risk of heart disease. Richard Lazarus was a psychologist who developed the cognitive appraisal theory of stress.

Question 3

When catecholamines are released in the human body:

Accepted Answer

Catecholamines, such as adrenaline, are released in response to stress and lead to several physiological changes, including the slowing down of digestion. This is because the body prioritizes blood flow to muscles and other areas critical for a fight or flight response, reducing blood flow to the digestive system.

Question 4

Everyday positive experiences that usually make people happy are called:

Accepted Answer

Uplifts are everyday positive experiences that can uplift one's mood or emotions, such as receiving compliments, spending time with loved ones, or enjoying a good meal. Hassles, on the other hand, are minor daily annoyances that can cause stress or irritation. Eustresses are positive stressors that can motivate or challenge individuals, such as receiving a promotion at work or preparing for a competition. Life events refer to significant occurrences or changes in one's life, such as getting married or experiencing the death of a loved one.

Question 5

Anders owns a struggling coffee shop and has just received devastating news-a nationally known competitor is moving in on the same block.Anders has many debts to pay and his wife is expecting their fourth child.When he hears this bad news,his heart rate zooms and he feels faint,like he is in shock.According to Hans Seyle,Anders is in the _____ stage of the general adaptation syndrome.

Accepted Answer

The alarm stage of the general adaptation syndrome is characterized by the body's initial and immediate response to stress, which includes the release of stress hormones that can cause physical symptoms such as an increased heart rate and feeling faint. This stage is consistent with Anders' reaction to the news of his new competitor.

Question 6

Roger works full-time,has a part-time second job,and has started a new consulting company in response to his son's special needs.He seems to be coping with everything quite well - at least for the moment.According to Hans Selye,Roger is in which stage of the general adaptation syndrome?

Accepted Answer

The stage of resistance is characterized by the body's attempt to adapt to the stressor and cope with the ongoing demands. It is during this stage that individuals may develop additional coping mechanisms and use additional resources to deal with the stressor. Roger's ability to cope with his multiple job responsibilities and starting a new company suggests that he is currently in this stage, rather than the alarm stage where initial reactions to stress occur or the exhaustion stage where stress has depleted the body's resources. Appraisal is not a stage in the general adaptation syndrome.

Question 7

Ellen receives a large tip from a customer.Ellen has experienced a(n):

Accepted Answer

According to the definition of Uplift, it refers to a positive event or experience that leads to an elevated emotional state, which is the case with Ellen receiving a large tip. Therefore, the correct answer is A) uplift.

Question 8

In the psychology of health and stress,Hans Selye is associated with the study of:

Accepted Answer

Hans Selye is known for his research on the General Adaptation Syndrome, which describes the body's response to stress over time. This involves three stages: alarm reaction, resistance, and exhaustion. The other options are not directly associated with Selye's work.

Question 9

Which of the following is closest to the correlation coefficient one would likely find between the number of hassles survey respondents report experiencing during a given period and the number of sick days they say they've used?

Accepted Answer

The answer of Which of the following is closest to...

Question 10

Brendan must give an oral presentation in 10 minutes,at the start of his class.In response to this "threat":

Accepted Answer

Catecholamines, such as adrenaline, are released during the "fight or flight" response to a perceived threat. This can increase alertness and energy, which may help Brendan during his presentation.

Question 11

Sydney is on her way to a meeting with her boss.In response to this anxiety-provoking situation,her:

Accepted Answer

When facing an anxiety-provoking situation, the body responds with the fight or flight response, which involves the release of adrenaline and a redirection of blood flow to the muscles. This prepares the body for action and helps to deal with the stressor. Choice A is the only option that describes this response.

Question 12

Which stage of the general adaptation syndrome is correctly matched with its description?

Accepted Answer

The alarm stage of the general adaptation syndrome refers to perceiving a threat or stressor.

Question 13

The Hassles and Uplifts Scale was created by:

Accepted Answer

The Hassles and Uplifts Scale was developed by Anita DeLongis and her colleagues to measure the everyday events that can affect stress levels.

Question 14

Maya owes the credit card company $20,000,her adjustable rate mortgage has just gone up,and she has been out of work for 3 months.Today her husband of 15 years just told her he was having an affair and wants a divorce.With that news,she collapsed and had to be taken to the emergency room.According to Hans Selye,Maya is in which stage of the general adaptation syndrome?

Accepted Answer

Maya is in the exhaustion stage of the general adaptation syndrome as she is experiencing physical, emotional, and mental exhaustion due to the overwhelming stressors in her life. Her collapse and need for medical attention are indicators of this stage. The alarm stage is the initial reaction to a stressor, the resistance stage is when the body attempts to adapt and cope with the stressor, and the appraisal stage is the evaluation and interpretation of the stressor.

Question 15

Adbul has just discovered his term paper is due tomorrow when he thought it was due next week.According to Hans Selye,Abdul will likely be experiencing the ______ stage of the general adaptation syndrome.

Accepted Answer

The answer of Adbul has just discovered his term paper...

Question 16

At which stage of Hans Selye's general adaptation model (GAS)are individuals MOST likely to show the negative consequences of stress?

Accepted Answer

During the exhaustion stage, individuals have depleted their physical and emotional resources as they have been under stress for a prolonged period of time. This can lead to negative consequences such as burnout, physical and mental health problems, and decreased performance.

Question 17

Which sequence correctly orders the stages of the general adaptation syndrome,from first to last?

Accepted Answer

The general adaptation syndrome consists of three stages: alarm, resistance, and exhaustion. The body first goes into alarm in response to a stressor, then enters a stage of resistance where it adapts to the stressor and tries to maintain homeostasis. Finally, if the stressor continues, the body enters a state of exhaustion where it can no longer cope with the stressor and organs and systems begin to break down. Therefore, the correct sequence is alarm, resistance, and exhaustion. The only choice that correctly orders these stages is option B.

Question 18

When a stressful situation occurs,the brain's _____ activates the _____ nervous system.

Accepted Answer

The hypothalamus is responsible for activating the sympathetic nervous system, which triggers the body's fight or flight response during times of stress or danger. The parasympathetic nervous system, on the other hand, is responsible for promoting relaxation and restoration after the stressor has passed. The hippocampus plays a role in memory formation and retrieval, but it is not directly involved in activating either the sympathetic or parasympathetic nervous systems.

Question 19

When a threatening situation occurs,the _____ nervous system becomes active.When the threat is over,the _____ nervous system becomes active.

Accepted Answer

The sympathetic nervous system becomes active during a threatening situation, triggering the "fight or flight" response. After the threat has passed, the parasympathetic nervous system becomes active, promoting a relaxed state and restoring normal bodily functions.

Question 20

Which is NOT one of the physiological responses to stress?

Accepted Answer

When the body experiences stress, the sympathetic nervous system is activated and results in various physiological responses such as the dilation of pupils (A), an increase in blood pressure (C), and an increase in heart rate (D). However, the digestive system is not a priority during fight or flight response, so digestion actually decreases when the body is under stress. Therefore, option B is not a physiological response to stress.

Quiz 11: Stress and Health