Herbert Benson Devised a Simple Procedure, Called the Relaxation Response

Herbert Benson devised a simple procedure, called the relaxation response that can have beneficial health effects. To experience the full benefits, the procedure should be practiced

A) on a daily basis.
B) whenever a person has to deal with a major stressor.
C) for a minimum of 50 minutes a day, three days per week.
D) only when traditional medical treatments produce no improvement.