Which of the following types of diets has been shown to prevent or reduce arthritis inflammation?

Question

Quizplus · Accepted Answer

Diets low in saturated fat and high in omega-3 fatty acids have been shown to prevent or reduce arthritis inflammation. High intake of omega-3 fatty acids has anti-inflammatory effects and can help reduce joint pain and stiffness associated with arthritis. Conversely, diets high in saturated fat may trigger inflammation and worsen symptoms of arthritis.

Which of the Following Types of Diets Has Been Shown