Which of the following is recommended for people who engage in regular high-intensity physical activity?
A) Vitamin E supplements should be taken to protect against exercise-induced oxidative stress.
B) Vitamin E supplements should be avoided as they have no effect against exercise-induced oxidative stress
C) Since some studies find that vitamin E supplements increase oxidative stress, low vitamin E intake is advised.
D) Since research on vitamin E supplements and oxidative stress is conflicting, food but not supplemental vitamin E sources are recommended.
Correct Answer:
Verified
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