An important aid in any weight-loss diet program is which of the following?

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Quizplus · Accepted Answer

Increasing physical activity not only burns calories, but it also helps to build muscle which can increase metabolism and aid in weight loss. Decreasing water intake is not recommended as it can lead to dehydration and various health issues. Speeding up thyroid activity with metabolic enhancers and developing ketosis by keeping carbohydrate intake as low as possible can be harmful and should only be done under medical supervision.

An Important Aid in Any Weight-Loss Diet Program Is Which