Which of the following is true about the protein intake for athletes?

Question

Quizplus · Accepted Answer

Most athletes eating a variety of foods will easily meet their protein needs. It is not necessary for most athletes to take protein supplements or amino acid supplements, as they can obtain enough protein from a balanced diet that includes a variety of protein sources such as meat, dairy, and plant-based options. Bodybuilders may need slightly more protein than other athletes, but still can reach their needs through food sources.

Which of the Following Is True About the Protein Intake