Which of the following is true about the vitamin and mineral intake of athletes?
A) Most athletes do not consume enough vitamin B-6.
B) Most athletes should take supplemental iron to enhance aerobic capacity.
C) Most athletes should take supplemental antioxidants to reduce muscle damage during intense workouts.
D) Most athletes tend to consume ample vitamins and minerals if they meet their calorie needs.
Correct Answer:
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Q6: Which of the following is true about
Q18: Carbohydrate loading
A) involves loading up on carbohydrate-laden
Q20: Athletes who consume adequate carbohydrates experience all
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Q21: Which of the following is true about
Q23: Anabolic steroid use may cause all of
Q24: The FITT Principle describes
A) the benefits of
Q25: Which of the following does NOT have
Q26: For every pound lost during a workout,
Q27: Which of the following food combinations, eaten
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