Tiffany's therapist helps her to accept some of the painful emotions associated with her divorce while at the same time urging and helping her to develop effective strategies for reducing unwarranted feelings of anger and shame.The therapist's approach best illustrates

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The therapist's approach of helping Tiffany to accept painful emotions while also developing effective strategies for reducing unwarranted feelings of anger and shame best illustrates the principles of dialectical behavior therapy. This type of therapy emphasizes the balance between acceptance and change, and encourages individuals to learn coping skills while also accepting and validating their emotions.

Tiffany's Therapist Helps Her to Accept Some of the Painful