A habit of playing video games to take your mind off of your worry about keeping up with class reading assignments best illustrates a maladaptive

Question

Quizplus · Accepted Answer

The habit of playing video games to distract oneself from the worry about keeping up with class readings is an example of emotion-focused coping strategy as the individual is trying to regulate their emotions by engaging in a behavior that provides immediate relief from negative emotions, rather than addressing the root cause of the problem. This coping strategy can be maladaptive if it only provides short-term relief and does not address the underlying issue of keeping up with class readings.

A Habit of Playing Video Games to Take Your Mind