Kathy reduced the stress of breaking up with her boyfriend in two ways.She avoided contact with her ex-boyfriend and she planned recreational activities with her best girlfriend.Kathy's behavior best illustrates

Question

Quizplus · Accepted Answer

Kathy's behavior of avoiding contact with her ex-boyfriend and planning recreational activities with her best girlfriend is an example of emotion-focused coping. She is actively trying to manage her emotions and reduce stress by engaging in activities that make her feel good and taking steps to avoid reminders of the breakup.

Kathy Reduced the Stress of Breaking Up with Her Boyfriend