Question 1

Some research supports the idea that approximately 50% of our happiness is accounted for by factors that are relatively stable and difficult to change.Which of the following is used to support this view?

Accepted Answer

The fact that identical twins, who share 100% of their genes, are more similar in their level of happiness than fraternal twins, who share only 50% of their genes, suggests that there is a heritable component to happiness. This supports the idea that a significant portion of our happiness is accounted for by stable and difficult-to-change factors.

Question 2

According to your text,the single most important thing you can do to increase your level of happiness is

Accepted Answer

Developing and maintaining good relationships have consistently shown to be the most significant factor in increasing happiness levels, as stated in the text. Positive feelings and wanting what you already have can also contribute to happiness, but they are not as consistently impactful as good relationships. Similarly, stopping counterproductive behaviors and ridding oneself of negative thoughts can be helpful, but they are not as central to happiness as building positive relationships.

Question 3

Some research supports the idea that approximately 40% of our happiness is determined by a person's thoughts and actions.Which of the following is used to support this view?

Accepted Answer

The idea that thoughts and actions can influence happiness is supported by the fact that being kind to others can increase our levels of happiness. Other choices such as A, D, and E, are more related to genetics and external factors rather than personal thoughts and actions. B is not a choice supported by research.

Question 4

The idea that there is a curvilinear relationship between happiness and task performance is readily explained by __________.

Accepted Answer

The optimum level of well-being theory suggests that there is a curvilinear relationship between happiness and task performance, where task performance increases with higher levels of happiness up to a certain point, after which it begins to decrease. This is because individuals who are too happy may become complacent or distracted, and therefore less motivated to perform tasks at their best.

Question 5

One recommendation for how to be happier is to stop doing counterproductive things.This includes the following counterproductive behaviors:

Accepted Answer

Abusing drugs, trying to be perfect, and setting impossible goals are counterproductive behaviors that can negatively impact happiness.

Question 6

Bernice is a happy person and rarely gets sick.However,she recently caught a cold and also twisted her ankle.What might you predict about Bernice's coping skills?

Accepted Answer

Bernice's generally happy disposition suggests that she has good coping skills, which would enable her to deal with her temporary health issues.

Question 7

Research has shown that while jurors may privately exhibit ______,following deliberation the jurors seem to agree on an equitable outcome.

Accepted Answer

The answer of Research has shown that while jurors may...

Question 8

The ____ approach emphasizes caring for the partner,regardless of what they provide in return.

Accepted Answer

The answer of The ____ approach emphasizes caring for the...

Question 9

Longitudinal research has found that couples whose relationships survive over many years are ____ in many respects.

Accepted Answer

The answer of Longitudinal research has found that couples whose...

Question 10

Racial bias in the U.S.justice system is evidence by the overrepresentation of ______ on death row.

Accepted Answer

The answer of Racial bias in the U.S.justice system is...

Question 11

Relationship partners must balance the desire for independence and the need for _____.

Accepted Answer

The answer of Relationship partners must balance the desire for...

Question 12

Even if a child has one ____,that is enough to reduce experiences of loneliness.

Accepted Answer

The answer of Even if a child has one ____,that...

Question 13

Kevin has very high levels of positive affect.Sometimes people say he is too happy.The result for his marriage is likely _________.

Accepted Answer

The relationship between happiness and relationship success is generally linear, meaning that higher levels of happiness in one partner are associated with greater relationship success. This suggests that Kevin's high levels of positive affect are likely to have a positive impact on his marriage.

Question 14

Loneliness is influenced by both ____ and ____ factors.

Accepted Answer

The answer of Loneliness is influenced by both ____ and...

Question 15

Genetic factors appear to play a ________ role in levels of global life satisfaction.

Accepted Answer

The answer of Genetic factors appear to play a ________...

Question 16

According to the text,the most difficult part of starting an upward spiral in which you experience more and more positive feelings is

Accepted Answer

The text mentions that the most difficult part of starting an upward spiral of positive feelings is having those initial positive feelings to get the ball rolling. Once those feelings are present, it becomes easier to create positive relationships and disconnect from negative individuals.

Question 17

________ that have occurred over the past thirty years are a significant contributor to obesity.

Accepted Answer

The answer of ________ that have occurred over the past...

Question 18

Mike has very high levels of well-being,particularly concerning his job.His boss is concerned because these high levels of happiness can be related to

Accepted Answer

High levels of well-being and happiness can sometimes lead to complacency and a lack of motivation to continue growing and improving, which can ultimately hinder one's progress and success.

Question 19

________ negatively affects our health directly by weakening immune system functions and indirectly by affecting lifestyle-related behaviors,such as exercise,rest,etc.

Accepted Answer

The answer of ________ negatively affects our health directly by...

Question 20

Xu and Roberts (2010)in a large community survey found that global life satisfaction was correlated with

Accepted Answer

Xu and Roberts (2010) found that global life satisfaction was positively correlated with longevity, indicating that those who reported higher levels of life satisfaction tended to live longer.

Quiz 12: Social Psychology: a Guide to Dealing With Adversity and Achieving a Happy Life