A form of therapy that focuses on using structured meditation to promote a moment-to-moment,non-judgmental awareness is called:

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The therapy that focuses on using structured meditation to promote moment-to-moment, non-judgmental awareness is called mindfulness-based stress reduction. Self-affirmation therapy focuses on identifying and affirming personal values and beliefs, progressive muscle relaxation involves tensing and relaxing different muscle groups to reduce physical tension, and Tai chi is a Chinese martial art that combines slow, flowing movements with deep breathing and meditation. Only mindfulness-based stress reduction fits the description given.

A Form of Therapy That Focuses on Using Structured Meditation