Researchers investigating disclosure through expressive writing have found that people who freely express their feelings about traumatic events:

Question

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Research has shown that expressive writing can lead to a reduction in health problems, particularly those related to stress and trauma. This suggests that people who freely express their feelings about traumatic events are less likely to experience subsequent health problems. However, there is no evidence to suggest that expressive writing leads to increased physiological arousal, difficulty maintaining social support, or a complete resolution of negative emotions related to the traumatic event.

Researchers Investigating Disclosure Through Expressive Writing Have Found That People