Improving mindfulness is related to better spatial abilities, increased ability for awareness, and ______.

Question

Quizplus · Accepted Answer

Improving mindfulness has been shown to increase neuroplasticity, which refers to the brain's ability to create new neural pathways and adapt to new information. This can lead to improvements in various cognitive abilities, including spatial abilities and awareness. While faster neurotransmission and enhanced coordination may also be potential benefits of mindfulness, there is insufficient evidence to support these relationships. Better linguistic skills are not typically associated with mindfulness training.

Improving Mindfulness Is Related to Better Spatial Abilities, Increased Ability