Research on responding to Stroop tasks and memory tasks has demonstrated that mindfulness meditation interventions can decrease ______.

Question

Quizplus · Accepted Answer

Research has shown that mindfulness meditation interventions can decrease the automaticity of responding to stimuli such as those used in Stroop tasks. Mindfulness involves paying attention to the present moment in a non-judgmental way, which can help individuals become more aware of their thoughts and reactions and reduce habitual or automatic responding. Mindfulness meditation has not been consistently shown to affect attention toward work tasks, experience of negative emotions or errors on assessments of memory.

Research on Responding to Stroop Tasks and Memory Tasks Has